Salisbury guard Eddie Sanchez wasn't satisfied with the way he played in the team's season opener against Blue Mountain.
After watching the tape from that game, Sanchez noticed he wasn't as aggressive as he would've liked to be in his offensive game. He understood that had to change for the Falcons going forward.
During the Falcons' Colonial League opener against Saucon Valley, Sanchez made the necessary adjustments and it paid dividends.
The Salisbury boys' basketball team couldn't have asked for a better start in their season opener against Blue Mountain.
After a layup by Justin Aungst off the opening tip and quick run out of the gate, the Falcons found themselves up 10-2 early in the first quarter. Brad Vangeli scored eight points in the first quarter, including two three-pointers. But that's when the tides suddenly started to change a bit.
Last season, the Salisbury boys' basketball team endured a successful campaign that included a 12-4 mark in the Colonial League, an appearance in the league playoffs, a third-place finish in the District 11 Class AAA tournament and a trip to the PIAA championships.
Despite losing three seniors from last season's team, including All-Colonial League First Team selection Dan Reichenbach, as well as leading scorer and All-Colonial League Second Team selection Tyler Brown, the Falcons believe they can compete with anyone when the season begins on Friday.
In recent years, the main concern surrounding the Salisbury wrestling team has been the number of wrestlers coming out for the team each season.
Last season, the trend of an increased turnout of wrestlers from the previous year was again evident. However, the Falcons were mathematically eliminated prior to the nearly each meet's start due to their lack of wrestlers. As a result, the Falcons went 0-8 in the Colonial League.
Jason Mohring couldn't have walked into a better position to begin his swimming head coaching career.
Mohring, a 2005 graduate of Salisbury High School, takes over the boys and girls swimming teams that had plenty of success a year ago, particularly the boys side.
The boys team put together one of the best campaigns in school history last season, winning both the District 11 Class AA and PIAA Class AA championships. And despite losing a number of key seniors from those championship teams, Mohring and the Falcons have their sights set high going into 2014.
Emily DeOliveira's journey back to the soccer field hasn't been like most players.
DeOliveira, a 2011 graduate of Salisbury High School, tore her right ACL in the first game of her senior high school season, forcing her to miss the entire campaign.
But after months of rehabilitation and recovery, DeOliveira, a junior defender on the DeSales University women's soccer team that just completed the 2013 season, is back on the field making an impact.
Lebanon Valley College freshman Garrett Collins wasn't even sure if he wanted to continue swimming at the collegiate level.
His main focus was finding a school that provided a solid Physical Therapy program that he could enroll in out of high school.
After Collins, a 2013 graduate of Salisbury High School, was accepted into the Physical Therapy program at Lebanon Valley, he shifted his focus back to the athletics aspect. He decided, after all, that he wasn't ready to give up the sport he's been playing much of his life.
During her freshman season at Wheaton College, Katie Cialkowski quickly asserted herself as one of the team's best swimmers.
A year ago, Cialkowski was named the College Conference of Illinois Wisconsin (CCIW) champion during the league meet in the 200-yard freestyle. To go along with her individual championship, Cialkowski also helped Wheaton to first-place finishes in the 400 and 800-yard freestyle relays.
After tasting that success a year ago, teh sophomore is focused on another successful campaign in her second collegiate season.
Salisbury's Justin Aungst always wanted to play Division I baseball at the collegiate level.
Last Thursday, Aungst took the final step in making that reality. Aungst signed a letter of intent with St. Joseph's University in Philadelphia.
"That was my goal from the beginning-to play Division I baseball and see where my career takes me from there," Aungst said.
After his freshman year, Aungst understood that if he continued to improve on the field, that goal could come true.
While the start of the Colonial League softball season is still months away, Salisbury didn't wait long in choosing it's next head coach.
Ken Choquette, a Salisbury native and former assistant coach at Central Catholic High School, was recently hired to replace former head coach Brian Covely.
He'll take over a Falcon team went 1-15 in the Colonial League last year and will look to turn around a program that hasn't endured much success in recent years. The Falcons won four league games in 2012, after winning just one in each of the two previous seasons.